Showing posts with label Viewpoints. Show all posts
Showing posts with label Viewpoints. Show all posts

Friday, May 4, 2012

Life lessons that speak to the heart

My Paper, Friday, May 04, 2012, Page A21, Viewpoints
From http://epaper.mypaper.sg/cnd/fvxen/fvxp/fvxpress.php?param=2012-05-04
Source Website: http://news.asiaone.com/News/Mailbox/Story/A1Story20120504-343804.html
By Geoff Tan, my paper, Friday, May 04, 2012



PHOTO: Regina Brett published her column titled 50 Life Lessons, in The Plain Dealer - a Cleveland, Ohio newspaper - in 2006.
http://news.asiaone.com/A1MEDIA/news/05May12/20120504.113424_sph_smile.jpg
http://news.asiaone.com/News/Mailbox/Story/A1Story20120504-343804.html



PHOTO: Geoff Tan
The writer is a senior vice-president of Singapore Press Holdings’ marketing division.
My Paper, Friday, May 04, 2012, Page A21, Viewpoints


America award-winning author and Pulitzer Prize finalist Regina Brett has taught me a lot about life through her column titled 50 Life Lessons, which was published in The Plain Dealer - a Cleveland, Ohio newspaper - in 2006.

Her article is so popular that bloggers the world over have re-posted her sayings.

I'd like to share with you the ones that struck a chord with me. Take this: "Your job won't take care of you when you are sick. Your friends will. Stay in touch." This is a timely reminder to us all not to focus on work at the expense of our health.



PHOTO: Thankful for my best friend…
"It’s difficult to find those friends that “understand you” and well, when you find someone who ‘gets you’, hold on to them! I have a once in lifetime friendship that I wouldn’t trade for anything!"
Posted on February 26, 2012 by hannahandjames
http://jlucashcaldwell.files.wordpress.com/2012/02/283365_10150315692767279_702347278_9618892_986456_n.jpg
http://jlucashcaldwell.wordpress.com/category/friends/


And this: "Cry with someone. It's more healing than crying alone." I have experienced much-needed release on the occasions when I confided in a good friend who journeyed with me through some of my life's most difficult moments.

"Don't compare your life with others'. You have no idea what their journey is all about." This reminds me of the story of a man who complained he had no shoes, until he ran into someone who had no legs.

"Time heals almost everything. Give time time."

In this world of instant gratification, patience does not feature strongly as a virtue. We seem to want everything immediately.



PHOTO: 45 Life Lessons from a 90 year old
Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland, Ohio.
"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written. My odometer rolled over to 90 in August, so here is the column once more:"

1. Life isn't fair, but it's still good.
2. ........

Posted on Saturday, October 30, 2010
http://3.bp.blogspot.com/__f3P3zCgRx0/TMtjCcAcluI/AAAAAAAABq4/j92KqmBppH8/s1600/Pink_and_White_Dogwood_Trees,_Lexington,_Kentuck.jpg
http://www.princesswarriorlessons.com/2010/10/45-life-lessons-from-90-year-old.html


However, when we are dealing with pain, there is no quick fix (fast but temporary solution) - searching for one may lead us onto the path of alcohol and drugs.

Brett wrote: "Envy is a waste of time. You already have all you need." Coveting what others have places undue stress on us. Isn't it better to live within our means?

"If we all threw our problems in a pile and saw everyone else's, we'd grab ours back." Let's all learn to be more appreciative of what we have been blessed with.



Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save them for a special occasion. Today is special.
PHOTO: Using the Power of your imagination and positive visualization to create an amazing year.
Posted on December 20, 2010 by Zen Your Den
http://zenyourden.files.wordpress.com/2010/12/photo-woman-in-breeze-freedom.jpg
http://zenyourden.wordpress.com/


My favourites are the ones that are written tongue-in-cheek (ironic, slyly humorous). Take this: "Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save them for a special occasion. Today is special."

And this: "Be eccentric (unusual or odd behavior) now. Don't wait for old age to wear purple." And I can certainly relate to it when she wrote: "Growing old beats the alternative - dying young."

There are so many gems in her column that it's worth taking the time to ponder each of them.



Work with the positive energy to build wealth, good health, and well-being! There are so many gems in her column that it's worth taking the time to ponder each of them.
PHOTO: Work with the positive energy to build wealth, good health, and well-being! There are so many gems in her column that it's worth taking the time to ponder each of them.
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuS5FvpFzoxMlJJTLUvshbp6-Rcce_0ZcDdjBOXKaRsDMD196hldGfa4MR8S7lIg5UzUjKJpCSjc-h8H0pRAtY5YF6KAs8Fzd2NC2Nr9u65rwAPU7sjq9Rb2MYC7jBAUs_qfC_UyJmRVUs/s1600/photo-home-yard-good.jpg
http://zenyourden.files.wordpress.com/2011/06/photo-home-yard-good.jpg
http://zenyourden.wordpress.com/


My parting words are from her list, too: "No matter how you feel, get up, dress up, and show up." Have a great day!

By Geoff Tan, my paper, Friday, May 04, 2012
The writer is a senior vice-president of Singapore Press Holdings’ marketing division.



PHOTO: From A Story Without Words
Posted by Hello World, 13th March 2011
http://25.media.tumblr.com/tumblr_l36ufyUhTo1qzdr4go1_400.jpg
http://shmazma.tumblr.com/


May you be safe.
May you be healthy and strong.
May you be happy.
May you be peaceful and at ease.
http://awakened-living.blogspot.com/p/sacred-journey-path-2-track-1-normal.html
A Metta ~ Lovingkindness Blessing ~ for You



HELPDESK
我的字典: Wǒ de zì diǎn

Timely reminder: 及时的提醒 - jí shí de tí xǐng
Quick fix (fast but temporary solution): 权宜之计 - quán yí zhī jì
Tongue-in-cheek (ironic, slyly humorous): 幽默的 - yōu mò de
Eccentric (unusual or odd behavior): 古怪 - gǔ guài



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Sunday, April 29, 2012

走着，走着，就老了 zǒu zhe, zǒu zhe, jiù lǎo liǎo - Walk, Walk, Old already

Source Website:
http://www.xinli110.com/NewPicArticle/rs/201101/201785.html
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650 - (Photo)

作者 zuò ​zhě (Author)：未知 wèi​ zhī (Unknown)
来源 lái​ yuán (Source)：整理 zhěng ​lǐ (Sorting out)
更新时间 gēng ​xīn shí​ jiān (Updated)：31st Jan 2011, 上午 shàng ​wǔ (Morning) 07:30:35


走着，走着，就老了 zǒu zhe, zǒu zhe, jiù lǎo liǎo Walk, Walk, Old already
PHOTO: 走着，走着，就老了 zǒu zhe, zǒu zhe, jiù lǎo liǎo
Walk, Walk, Old already
Posted by zaozhuanghy on 5th Jan 2012, 17:01:31 (Text)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVV6GCr5_NiDzWxcTLL3wlC3ZlF0QMl472P4DGUKRnMnMtmNrI5gBKsRGe_CyTgeGAodSkFGTIwQqxo_KazhJKSwPT_FU9xQmRiz7Gp1rP9m8aekdpSoj2HnZIND0yXi5yegYdDG3k41w/s800/2406_201201021025081BUqb.gif
http://blog.dzwww.com/attachments/2012/01/2406_201201021025081BUqb.gif
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650


走着，走着，就老了……生活就是这么无奈！
Walk, walk, old already ...... life is so helpless!

什么都不要去回顾，那种已在记忆之中的东西是最撩人心思摇曳，摇曳得令人心神默痛。
Do not review that has been in the memories. Such things are the most tantalizing with the promise of something unobtainable but causing silent pain.

走着，走着，就老了。是啊，容颜是最容易背叛人类的东西。不仅走的那样绝情，还要偷去你平稳的心态，让你时时刻刻都念起它：不能怪容颜，也不埋怨岁月，是我们接受了太多的上天馈赠，上帝顺便从我们身边带走样东西吧。其实，上帝是比人类还精明的一个生意人！
Walk, walk, old already. Our face is something that is most likely to betray the human being. Don't only go away unsympathetically, but also retain your sanity. Always remember: do not blame the old face or our age. We have accepted too many gifts from God, which is now taken away from us. Actually God makes better judgments than human beings!



PHOTO: 走着，走着，就老了。 zǒu zhe, zǒu zhe, jiù lǎo liǎo
Walk, walk, old already.
是啊，容颜是最容易背叛人类的东西。....
Our face is something that is most likely to betray the human being. .....
http://blog.dzwww.com/attachments/2012/01/2406_2012010210251714qhx.jpg
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650


看看宝贝吧。整天盼望着他快点成长。在襁褓中时，盼望他会走路多好，等他走路稳当了；又盼望他会和自己交流，等他会和你争辩了；又盼望着他会独立多好！
Look at the baby. Everyday looking forward to him quickly grow up. In their infancy, we thought of how happy it will be if he could walk. When he is stable walking, we hope he could communicate with us. When he is able to argue with us, we look forward to him being independant!

等他独立，不再纠缠你了。这时，才猛然发现，身边太清静了，以往那个怕黑、调皮的宝贝不见了；然后看见了自己头上的发色如雪的颜面，白的苍白又荒凉；脸上的皮肤如逝水的水果，干瘪的趋向萎缩，那个健美、俊俏的人儿不知不觉地被岁月渡化了。
When he becomes independant and need not bother us, we suddenly discover that it is too quiet. The naughty baby who in the past used to be afraid of the dark, is gone; And then notice that the hairs on our head has turned snow white, pale and desolate. The skin of our face has shriveled, dried and deformed. The once fit and handsome person, is unknowingly converted by the process of aging.



PHOTO: 看看宝贝吧。.......
Look at the baby. ......
http://blog.dzwww.com/attachments/2012/01/2406_201201021025241YLhD.jpg
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650


月亮圆了、缺了；缺了、圆了；冬天去了、来了；来了、去了。来不及好好端详一下自己，时光便被每道皱纹占满，每块色斑沉淀，直到活脱为桑老的一棵树，才知道，叶落的时刻到了。
We watch umpteen times the moon being round, turn smaller and smaller, then round again. Winter came and go. Too late to properly scrutinize ourselves, time passes and patch of our freckles transforms, solidifies and become permanently embedded. Until we become the spitting image of the old mulberry tree, then we realise that it is time for the autum leaves to fall.



PHOTO: 月亮圆了、缺了；缺了、圆了；......
We watch umpteen times the moon being round, turn smaller and smaller, then round again .....
http://blog.dzwww.com/attachments/2012/01/2406_201201021025321QRoa.jpg
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650


到了叶落归根的时候，我们又善感的回想：无悔的、已错的，清晰可鉴，似举手可得；但没有办法重来。于是常常温习，一遍一遍地回味，自此对懊恼的事也多了莫名的亲切感。
While about to meet our destiny, we have those sentimental realisation: Unable to regret the wrongs but can treat it as a lesson learned. But there is no way back. With constant reviews and considerations, we come to term with those matters that used to upset us.

人就是个古怪的物种，反复叨念着的不是现在，而是已经过去的时光；能原谅的不是当前，而是曾伤怀的旧事。那种回想所带来的感觉是——心儿喜悦着憔悴，憔悴的只能安祥。
People are very strange species. We are repeatedly not concern of what is current, but those of the past. It is understandable that the current matters are not so popular, but why remember the sad past. That action can only make us feel haggard, prehaps serene at most.



PHOTO: 到了叶落归根的时候，我们又善感的回想：.....
While about to meet our destiny, we have those sentimental realisation: .....
http://blog.dzwww.com/attachments/2012/01/2406_201201021025421XqQL.jpg
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650


走着，走着，就老了。在离叶归之遥的长路上，尚年轻的，还需好好珍爱生活，把握好的时光是人生最美的一刻，一旦错过，回忆就是一片苦涩；彼此的感受才是重要的粘合。
Walk, walk, old already ...... While a long way away from the "falling leaf" stage of life, we were still young and needed to cherish life. To grasp the good times is the most beautiful moment in life. Once that is missed, it become a bitter memory. Understand and empathise each other feelings is important for bonding.

到了弃之可惜，留之无味的地步，人生又要多一波折。其人生之处最重要的仅仅几步而已，婚姻就是一个关口，话言“家和万事兴”，一个和美、幸福的家庭，不管是对己身还是下代都起着相当重要的作用。
Upon reaching a pitiful stage of uninteresting life, other problem will arise. Actually life only has few important milestones. Marriage is one of them. The phrase "An united family is a happy family" is a harmonise and happy family. Whether in their own or the next generation's, an united family plays an important role to the happiness of every member.

凡事不能太片面，也不可太怨深，人，谁没有缺点，谁又敢保自身就是完人，对人如待己……
Handling matters cannot be too one-sided or complain too much. Nobody is perfect. Who dare to proclaim being a perfect person without any drawbacks, treating others arrogantly with an air of overbearing superiority ......



PHOTO: 走着，走着，就老了。在离叶归之遥的长路上，......
Walk, walk, old already ...... While a long way away from the "falling leaf" stage of life, ......
http://blog.dzwww.com/attachments/2012/01/2406_201201021025501wxqI.jpg
http://blog.dzwww.com/?uid-2406-action-viewspace-itemid-463650


走着，走着，就老了。想想，人生只是瞬间即逝的一种生命过程，何必去苛求种种都完美呢？问题是什么样的结局才能称上完美？它有没有一个固定的标准来衡量？说不完美就是最大的完美。就像这人生，谁又有办法留住生命不归？
Walk, walk, old already ...... Thinking over, life is only a fleeting moment, why go to the extend of demanding everthing to be perfect? Is there fixed standards? Saying imperfect is the most perfect thing to say. Just like this current life, who is able to keep a life with no ending?



PHOTO: 走着，走着，就老了。想想，人生只是瞬间即逝的一种生命过程，.....
Walk, walk, old already ...... Thinking over, life is only a fleeting moment, .....
http://blog.dzwww.com/attachments/2012/01/2406_201201021025571a2R0.jpg


走着，走着，就老了。走着，走着，你就不在了。走着，走着，就散了。
Walk, walk, old already ...... Walk, walk, you will no longer be there. Walk, walk, become scattered.

Translated by Google Translate & MDBG Chinese-English Dictionary,
http://www.mdbg.net/chindict/chindict.php?page=worddict&wdrst=0&wdqb=走着，走着，就老了



走着，走着，就老了 zǒu zhe, zǒu zhe, jiù lǎo liǎo Walk, Walk, Old already
PHOTO: 走着，走着，就老了 zǒu zhe, zǒu zhe, jiù lǎo liǎo
Walk, Walk, Old already
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiysGJ_EYV4AB38Rqu4pnjuoOxua4MKQU1Ac92QKrJBwziTX3iMRYaibq_YIJVPCn7PoKK7fEilgAUtDh4F34ZC6p7L9z1WLTj7amn0byik5BcXqRZvUJ5IjUk58cJb2U8gfcMKrrzdQ8MN/s1600/2011072317060686.jpg
http://www.xinli110.com/NewPicArticle/UploadFiles_8088/201101/20110131073320424.jpg
http://www.xinli110.com/NewPicArticle/rs/201101/201785.html
http://www.szzhichuang.com/zc/UploadFiles_3134/201107/2011072317060686.jpg
http://www.szzhichuang.com/zc/6826.html



PHOTO: While about to meet our destiny, we have those sentimental realisation: Unable to regret the wrongs but can treat it as a lesson learned.
http://4.bp.blogspot.com/_iqtqb8FrfyQ/TBMrdZCZr4I/AAAAAAAAAx4/wRlnTXTNVIY/s1600/walking_alone_by_mashat.jpg
http://sallyandsam.blogspot.com/2011/08/pink-floyd-wish-you-were-here.html



PHOTO: 走着走着就慢了，活着活着就老了！
Walk, walk, slow already. Live, live, old already!
http://st-listas.20minutos.es/images/2011-11/311550/3272415_640px.jpg?1322580514
http://listas.20minutos.es/lista/romi-razones-por-la-que-la-quiero-y-es-mi-mejor-amiga-311550/


Reference
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Tuesday, April 17, 2012

Follow these 7 tips to a healthier life

My Paper, Tuesday, April 17, 2012, Page A14, Viewpoints
From http://epaper.mypaper.sg/cnd/fvxen/fvxp/fvxpress.php?param=2012-04-17
Source Website: http://news.asiaone.com/News/Mailbox/Story/A1Story20120417-340216.html
By Geoff Tan, my paper, Tuesday, Apr 17, 2012



PHOTO: Medical doctor, writer and TV personality Drauzio Varella, recommends seven things that we must do if we do not want to fall ill.
http://news.asiaone.com/a1media/news/04Apr12/20120417.095537_steth.jpg
http://news.asiaone.com/News/Mailbox/Story/A1Story20120417-340216.html



PHOTO: Geoff Tan
The writer is a senior vice-president of Singapore Press Holdings’ marketing division.
My Paper, Tuesday, April 17, 2012, Page A14, Viewpoints


This article is inspired by a slide presentation - entitled The Art Of Being Well - by medical doctor, writer and TV personality Drauzio Varella, who recommends seven things that we must do if we do not want to fall ill.

I'll share with you his headers and offer my take on what these seven mean to me.



PHOTO: First monkey sees and second monkey listens, and understand. The third monkey uses its mouth to conveys feelings and thoughts to the outer world.
Speak your feelings and lower the stress level.
http://pvidyasagar.wordpress.com/2010/09/
http://pvidyasagar.files.wordpress.com/2010/09/new-monkeys.jpg?w=470&h=313


If you don't want to fall ill, speak your feelings.

There's nothing like letting out all your pent-up feelings from deep within. Bottling them up will just raise your stress levels and cause all forms of internal imbalances, possibly resulting in ulcers, gastritis, backaches and, sometimes, even cancer.


Make the decisions to take this diet, which is high in vegetables, legumes, fruits, fish, garlic, nuts, olive oil, and soy products, helps you to attain good cholesterol levels, maintains healthy blood pressure, promotes weight loss, and prevents spikes in insulin, which can cause artery-damaging inflammation.
PHOTO: Make the decisions to take this diet, which is high in vegetables, legumes, fruits, fish, garlic, nuts, olive oil, and soy products, helps you to attain good cholesterol levels, maintains healthy blood pressure, promotes weight loss, and prevents spikes in insulin, which can cause artery-damaging inflammation.
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqMBvvETwwY6VYxBH1ZyIbeGoWEstmHT1WhgUyv6WQpBbOFSn1WfPkJd1Fw93YiRzFaFl-3nreqZn3eeUcO1OUbjWSpDgVgt7TIQDhw0-U576AaOuFAoGWBbR2y5r2mooqaTMsRU8ZXQA-/s1600/fruit_and_veggies.jpg
http://cdn.content.compendiumblog.com/uploads/user/fe206767-c12a-4ee4-b4fe-cefa54834f13/c6ff1a89-2ca5-453f-9b60-e91b4adb76c6/Image/0a309d7c8ed6e9d45b80752a370d890f/fruit_and_veggies.jpg
http://blog.drsinatra.com/blog/heart-health-nutrition/eat-well-for-heart-health


If you don't want to be ill, make decisions.

When you are undecided about things, anxiety and doubt creep in. This could result in unnecessary trauma, worries and - many a time - relationship problems.

More often than not, procrastination will result in less-than-healthy outcomes.



PHOTO: Be positive and actively look for answers. Make decisions.
Answer to love starts with the first kisses. To be Home Alone, choose one that already has a DIY security system in place.
http://2.bp.blogspot.com/-zf21qQYrGu4/TcP7RmRGpjI/AAAAAAAAA0o/cX0jNctWeWo/s1600/glamorous.jpg
http://mellowfever.blogspot.com/2011_05_01_archive.html


If you don't want to be ill, find solutions.

Be positive and actively look for answers. Nip a small matter in the bud so that it will not have a chance to grow into an unmanageable animal.



PHOTO: Don't live by appearances.
We live in a world where physical appearance seems to be of great importance and this pressure can break down even the toughest people as being uncomfortable in your own skin is one of the worst feelings you could have. Unfortunately most people don't take a good look in the mirror to observe that beauty is not related to your weight and it is something beyond physical appearance.

The people who fall as prey to this terrifying diseases suffer from a visual distortion of they body. They see themselves much more overweight than they really are, triggering a sense of self consciousness, guilt and disgust. The need for acceptance is great and people tend to fall for this terrifying methods that cause them to develop bulimia and anorexia.
http://beautyhill.com/img/pics/1/bulimia_and_ana.jpg
http://health.ezinemark.com/information-about-bulimia-and-anorexia-154ce3fba9c.html


If you don't want to be ill, don't live by appearances.

I am not referring to what we wear physically, but to any pseudo image we adopt that is far from our true selves.

Being positive and true to oneself is the way to go.

As for the rest, in Dr Varella's words, "their destiny is the pharmacy, the hospital and pain".


Style and Sustenance - accepting ourselves can we boost self-esteem and eradicate all forms of negativity. There is so much to benefit from by just being one with ourselves.
PHOTO: Style and Sustenance - accepting ourselves can we boost self-esteem and eradicate all forms of negativity. There is so much to benefit from by just being one with ourselves.
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRANqEV73HuNMucmK_pBPS4J8iHWhhoRmhGe-6QQ3_jy4UTA_tmBPsxgCZI1QgetbrWuUITE-zr-mshb4Kf3MyeG8VO-FMGw5VAm0qBoyfbxs-IvSD5Gtl3W2e2C0pN8hyFJlRB9OJ968W/s1600/tumblr_ly7wo7LBCR1rnjup5o1_1280.jpg
http://30.media.tumblr.com/tumblr_ly7wo7LBCR1rnjup5o1_1280.jpg
http://aterriblehumanbeing.tumblr.com/post/21086932273


If you don't want to be ill, accept.

Only by accepting ourselves can we boost self-esteem and eradicate all forms of negativity, such as jealousy, arrogance and envy. There is so much to benefit from by just being one with ourselves.



PHOTO: Trust the one who can see the sorrow behind your smile, the love behind your anger and the reason behind your silence.
http://www.world-of-love-quotes.com/wp-content/uploads/2011/10/trust-the-one-who-sees-your-love.jpg
http://www.world-of-love-quotes.com/bwm


If you don't want to be ill, trust.

Without trust, there can be no true friendships. Your relationships will tend to be shallow and peripheral, and you would always be on your guard, your defences always up - but your resistance to ailments can only go down.


Trust me. I know what I’m doing. Honest.
PHOTO: Trust me. I know what I’m doing. Honest.
Image source (http://firstrung.co.uk/dbimgs/knife%20thrower.jpg)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhotIgV11LZxueJmbTHng1BzTp1LcQSq5QffHwr5Qnf6mU7f0hZi0I59Z5Yy8_ZGZj0eD2Gw4Rk2z8JOLn_DPpEGp_nN0dOCB1YlPWPU4Z_PYyVuKOzVGu_oddXG13ZIBDbtiTsTq2Fk9G3/s1600/trust-me.png
http://unbounce.com/photos/trust-me.png
http://unbounce.com/conversion-rate-optimization/trust-symbols-for-new-website-conversions/


If you don't want to be ill, do not live life sad.

Someone once said: "Good humour saves us from the hands of the doctor." How true this is.

Take every opportunity to joke, laugh and be happy. These traits are highly contagious and, the more we spread these positive "viruses", the more folk around us cannot help but contract good health and peace of mind as well.


Do not live life sad. 瘦身减肥的美女 - Happy, healthy and slim beauty.
PHOTO: Do not live life sad. 瘦身减肥的美女 - Happy, healthy and slim beauty.
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeSo-ar5CE7aGkS7CndwR5QrizDU4b3XxCzf3iY22gtGgNusN1Vsb3Q0SCzJNXk5FYfukHPq8XQnOYsT8dqCGc7gUCN8MrvdizlHFJa7ua128u4NWvPU71Cw48NinkTF0W4ua-fjNbSFLt/s1600/2457331_000315018000_2.jpg
http://pic13.nipic.com/20110405/2457331_000315018000_2.jpg
http://www.nipic.com/show/1/68/4427085ke8ab5757.html


Live your life with some or all of the above in mind and you can expect to be rewarded with a positive spirit, a healthy mind, a vibrant aura and a holistic healthy disposition.

By Geoff Tan, my paper, Tuesday, Apr 17, 2012
The writer is a senior vice-president of Singapore Press Holdings' marketing division.


Live your life with some or all of the above and you can expect to be rewarded with a vibrant aura and a holistic healthy disposition.
Live your life with some or all of the above and you can expect to be rewarded with a vibrant aura and a holistic healthy disposition.
PHOTO: Live your life with some or all of the above and you can expect to be rewarded with a vibrant aura and a holistic healthy disposition.
http://i.ehow.com/images/a01/uj/ab/make-career-dog-walking-hobby-800X800.jpg
http://gujarat.inetgiant.in/jobs-and-employment/arts-and-media/make-a-career-in-film-industry-3610160



HELPDESK
我的字典: Wǒ de zì diǎn

Pent-up: 压抑的 - yā yì de
Procrastination: 拖延 - tuō yán
Negativity: 消极 - xiāo jí
Shallow: 肤浅 - fū qiǎn


Reference
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