Wednesday, August 4, 2010

Retire early, live longer

TODAY TUESDAY AUGUST 03, 2010, PAGE A10, VOICES
From
http://imcms2.mediacorp.sg/CMSFileserver/documents/006/PDF/20100803/0308VOC012.pdf
Website:
http://www.todayonline.com/Voices/EDC100803-0000036/Retire-early,-live-longer
Letter from
Tan Kok Tim, 05:55 AM Aug 03, 2010



PHOTO: If we are stay in the pressure-cooker corporate world until the age of 65 or older, it could impact how long we live.
http://retireoverseasnow.com/wp-content/uploads/2009/11/woman.jpg


Studies show that you die two years earlier for every year you work beyond 55

I REFER to Minister Mentor Lee Kuan Yew's comments in "I don't think there should be a retirement age: MM" (July 29).

Japanese Nobel Laureate Dr Leo Esaki once spoke on the relationship between longevity and retirement age. He revealed that the pension funds in many large companies such as AT&T, Boeing, Lockheed, Lucent, and so on, are overfunded as many who retire at the age of 65, usually die within two years of retirement.

Separately, Dr Ephrem Cheng of the University of Alberta did an actuarial study of lifespan versus age at retirement, based on the number of pension cheques sent to Boeing Aerospace retirees. It found that staff who retire at the age of 50 had an average lifespan of 86. Those who retire at the age of 65 live to an average age of just 66.8.

This study concludes that for every year a person works beyond the age of 55, he lives an average of two years less.

In other words, Boeing employees who retire at the age of 65 receive pension cheques for only 18 months, on average, before dying. Lockheed, similarly, found that employees retiring at the age of 65 take only an average of 17 months of pension prior to death.

People who retire at the age of 65 or older probably put too much stress on their ageing bodies and minds, such that they develop serious health problems that ultimately force them to retire. With such long-term stress-related problems, they die within two years after they retire.

On the flipside, people who retire early might either be richer or better able to plan and manage the various aspects of their life, health and career well, such that they can afford to retire early and comfortably.

Many of these early retirees still continue doing some work, but on a part-time or project basis, at a more leisurely pace, without the stress of the daily grind.

Most Japanese workers retire at the age of 60 or under. One wonders if this is a factor contributing to the long average lifespan the Japanese enjoy.

The lesson here: As you get older, you should consider planning your career path and financial matters so that you can retire comfortably at an early age, and enjoy a long and happy life in retirement.

On the other hand, if we are encouraged to stay in the pressure-cooker corporate world until the age of 65 or older, it could impact our health and lifespan.

I hope Singaporeans will factor in how stressful their jobs are at work when contemplating at what age to retire. There are hidden costs to not having a retirement age that may not be obvious until it is too late.
Letter from Tan Kok Tim, 05:55 AM Aug 03, 2010




Reference

Tuesday, August 3, 2010

Give the aged less strenuous jobs

MY PAPER TUESDAY AUGUST 03, 2010, PAGE A16, VIEWPOINTS
From
http://myepaper.mypaper.sg/ebook/web_php/fvbrowserjs.php?urljs=http://myepaper.mypaper.sg/ecreator/sphopf/mya030810cnd_opf_files/mya030810cnd.js&ver=Gen
Website:
http://news.asiaone.com/News/Latest%2BNews/Showbiz/Story/A1Story20100803-230154.html
By
KWAN JIN YAO, Tue, Aug 03, 2010



PHOTO: http://usera.imagecave.com/dianetavegia/Simple_flowers/2820572280029210395S600x600Q85.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm



PHOTO: KWAN JIN YAO
MY PAPER TUESDAY AUGUST 03, 2010, PAGE A16, VIEWPOINTS

I REFER to the report, "MM: Work as long as you can" (my paper, July 29).

The subject of retirement and the change in the retirement age from 62 to 65 in 2012 are interesting issues, because of Singapore's struggles with an ageing population.

Given our country's demographics, declining birth rate and evolving workforce, the number of years that the elderly spend working would have a significant impact on the nation's future socioeconomic outlook.



PHOTO: http://usera.imagecave.com/dianetavegia/Simple_flowers/24.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm


Minister Mentor Lee Kuan Yew said that older workers need to be productive, and that he does not think there should be a retirement age.

It is true that the continued contributions of old workers - especially white-collar employees - would be beneficial to the country's productivity.

However, it would not be fair to assume that all elderly workers would benefit from staying on in their jobs, in terms of their ability to stay engaged and feel fulfilled.



PHOTO: http://usera.imagecave.com/dianetavegia/Birds/1094664631050009466S600x600Q85.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm


White-collar and other workers in advisory positions would be able to contribute to their companies, after handing over the reins to younger coworkers.

With reduced responsibilities, and no work that requires physical strength, many such workers would be more than happy to remain in their jobs.



PHOTO: http://usera.imagecave.com/dianetavegia/Simple_flowers/1431970040042027859S600x600Q85.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm


Regrettably, the same cannot be said for workers in other positions.

It is unfortunate that some individuals continue to work long hours in physically demanding jobs, sometimes under tremendous pressure.



PHOTO: http://malariousmick.files.wordpress.com/2010/02/dscf6500.jpg


It is not uncommon to see old workers clearing plates at food centres, as well as cleaning public areas and offices, to make ends meet.

Because of their probable lack of education, lack of access to privileges since young and the spiraling costs of living, they are subject to a lifetime of work to feed their families and themselves.



PHOTO: http://usera.imagecave.com/dianetavegia/Simple_flowers/cam.20050320.215852.7.tn.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm


Perhaps the most ideal way to deal with an ageing workforce would be to facilitate the retention of workers through a process that would meet their needs.

Convince employers to engage elderly staff in less strenuous work, and introduce flexible working hours so that they can work in conditions that are optimal for them.



PHOTO: http://usera.imagecave.com/dianetavegia/walk.jpg


More importantly, there needs to be more coordinated assistance programmes to provide support to the senior citizens who are genuinely in need.

Having an official retirement age is positive, because it serves as milestone that marks a time for individuals to rest, after decades of economic contribution.



PHOTO: http://usera.imagecave.com/dianetavegia/Wyngaard.flowers_0179_lg.jpg


Without it, elderly workers might push themselves to keep working, instead of enjoying the rest they rightfully deserve.

Ultimately, the choice to retire depends on the individual.

He will have to consider a plethora of concerns, such as his ability to support his family, his capabilities and his health.

But he should not be forced to bow to the pressure to keep working.



PHOTO: http://usera.imagecave.com/dianetavegia/fenceline-colour.jpg



HELPDESK
我的字典: Wǒ de zì diǎn

Retirement: 退休 - tuì xiū
Handing over the reins: 移交权力 - yí jiāo quán lì
Retention: 保留 - bǎo liú
Plethora
: 过多 - guò duō



PHOTO: http://usera.imagecave.com/dianetavegia/Simple_flowers/cam.20050320.215852.7.tn.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm


Interesting Quote:
Jesus had no servants, yet they called Him Master.
Had no degree, yet they called Him Teacher.

Had no medicines, yet they called Him Healer.

Had no army, yet kings feared Him.

He won no military battles, yet He conquered the world.

He committed no crime, yet they crucified Him.
He was buried in a tomb, yet He lives today.

Diane Tavegia
Source:
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm



PHOTO: http://usera.imagecave.com/dianetavegia/Simple_flowers/24.jpg
http://forums.crosswalk.com/m_505853/mpage_27/tm.htm


Reference

Sunday, August 1, 2010

Who's that girl?

TODAY THURSDAY, JULY 29, 2010, PAGE T4, ENTERTAINMENT, MUSIC
From:
http://imcms2.mediacorp.sg/CMSFileserver/documents/006/PDF/20100729/2907FTP004.pdf
Website:
http://www.todayonline.com/Entertainment/Music/EDC100729-0000062/Whos-that-girl?
By
Christopher Toh, christophertoh@mediacorp.com.sg



PHOTO: Local star, Chen Meixin, on the rise, talks about releasing that all-important debut album http://imcms2.mediacorp.sg/cmsfileserver/showimageCC.aspx?450&338&f=1915&img=1915_246003.jpg&h=450&w=338
http://www.todayonline.com/Entertainment/Music/EDC100729-0000062/Whos-that-girl?
Copyright © MediaCorp Press Ltd

TODAY THURSDAY, JULY 29, 2010, PAGE T4, ENTERTAINMENT, MUSIC



The next Stefanie Sun?

Chinese pop singer Meixin's debut album is the culmination of three years' work. "That I can actually come up with this album is a big achievement," she said. "As I was always in China and Taiwan filming, I didn't have time to get into the studio. I'd be filming for one week before I could record some songs. So I'd be shuttling from China to Singapore. It's tiring, but you get used to it."



PHOTO: Meixin, the next Stefanie Sun?
TODAY THURSDAY, JULY 29, 2010, PAGE T4, ENTERTAINMENT, MUSIC



A plus for Meixin is that she managed to get her original composition, Because I Love You, on the album. "That's my first song. It's drawn from a bit of my life and the people I know," she said.


PHOTO: Chen Meixin,
http://imcms2.mediacorp.sg/cmsfileserver/showimageCC.aspx?450&300&f=1915&img=1915_246002.jpg&h=450&w=300
http://www.todayonline.com/Entertainment/Music/EDC100729-0000062/Whos-that-girl?


"I used to write songs, but not all of them were very good. This is a simple song, but I think that makes it easier for people to remember. Besides, it's the first time I'm doing this."



PHOTO: Chen Meixin,
http://photos-h.ak.fbcdn.net/hphotos-ak-snc3/hs154.snc3/18146_297055453065_719938065_4693246_7111837_n.jpg


Meixin said her dream is to collaborate with her idol, local superstar Stefanie Sun.

"She's one of Singapore's biggest stars. I think her songs are really great. I love her albums and her songs really touch me. If I could cover her songs, that would be great. But then again, she's already done them so well, how can I compete with that?"

By Christopher Toh, christophertoh@mediacorp.com.sg



PHOTO: Local star, Chen Meixin,
Copyright © MediaCorp Press Ltd

TODAY THURSDAY, JULY 29, 2010, PAGE T4, ENTERTAINMENT, MUSIC

http://imcms2.mediacorp.sg/cmsfileserver/showimageCC.aspx?360&240&f=1915&img=1915_245998.jpg&h=360&w=240
http://www.todayonline.com/Entertainment/Music/EDC100729-0000062/Whos-that-girl?


Reference

One Voice, One Singapore at 8.10pm

MY PAPER, FRIDAY JULY 30, 2010, PAGE A4, HOME
From
http://myepaper.mypaper.sg/ebook/web_php/fvbrowserjs.php?urljs=http://myepaper.mypaper.sg/ecreator/sphopf/mya300710cnd_opf_files/mya300710cnd.js&ver=Gen
Website:
http://news.asiaone.com/News/AsiaOne%2BNews/Singapore/Story/A1Story20100730-229539.html
By
JOY FANG, joyfang@sph.com.sg, Fri, Jul 30, 2010



PHOTO: NDP 2010 LOGO
http://www.ndp.org.sg/img/logo.jpg
MY PAPER, FRIDAY JULY 30, 2010, PAGE A4, HOME



UNDERGRADUATE Aylmer Low may not be in Singapore, but he will join fellow Singaporeans around the world by reciting the National Pledge and singing the National Anthem on National Day.

Mr Low, 21, a fourth-year law student at Monash University in Melbourne, will take part in this year's One Voice (OV).

Organised by the National Day Parade (NDP) executive committee, it brings Singaporeans together by getting them to reaffirm their national pride at 8.10pm on Aug 9.

Mr Low said: "It's a good opportunity for students abroad to be reminded of what the Pledge stands for. It also helps rekindle childhood memories and memories of home."



PHOTO: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM5JCbe8MQ27hDB_H8EHCepxkgDMDrEZFhAChJIbttGfgWn-CQde_DGSjEFGWNwrOhNtJLPIBq8SfvDkqXh7v1ArLOqZTNFxy5Fu2XyzDVYY_YHfPVY-7rzW49_TIiSEBzFugzcXN5bPg/s1600/NDP3.jpg


He will join about 800 students at the Etihad Stadium in Melbourne, where there will be a live screening of the parade.

The event is organised by student bodies from Monash, the University of Melbourne, the Royal Melbourne Institute of Technology, and members from Singaporean Medical Students Victoria and the Merlion Club.

OV, which lasts for two minutes, will be streamed live on the official NDP website at www.ndp.org.sg



PHOTO: NDP 2010 a theatrical production with colourful costumes and upbeat performances
http://sgstb.msn.com/i/1E/B11AE8B7752CF53C2AC746DE5EC980.jpg http://news.xin.msn.com/en/singapore/article.aspx?cp-documentid=4203975


Organisers expect 40,000 Singaporeans here to take part, not including the 80,000 in heartland celebrations and 26,500 at the Padang.



PHOTO: http://livinginsingaporetoday.com/wp-content/uploads/2010/05/NDP2010-Heartland.jpg


Colonel Benedict Lim, chairman of the NDP executive committee, said OV is the "culmination point" as "it's symbolic, simple and unites the people".

So far, over 300 locations hosted by 11 partners will be involved. Partners include McDonald's, Resorts World Sentosa, NTUC FairPrice and SMRT.

Last year, there were more than 700 locations, with thousands from at least eight countries joining in.

While OV is likely to be smaller than last year's Pledge Moment, organisers say they are still canvassing for more venues.


PHOTO: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM5JCbe8MQ27hDB_H8EHCepxkgDMDrEZFhAChJIbttGfgWn-CQde_DGSjEFGWNwrOhNtJLPIBq8SfvDkqXh7v1ArLOqZTNFxy5Fu2XyzDVYY_YHfPVY-7rzW49_TIiSEBzFugzcXN5bPg/s1600/NDP3.jpg


Col Lim said that they are building on the success of last year's event by combining the Pledge and the National Anthem.

Partners are already rolling out their OV initiatives.

Resorts World Sentosa will screen the NDP live at five locations and will host a three-day celebration at The Forum from next Saturday to Aug 9. The Forum will encourage guests to participate in OV.



PHOTO: Live Our Dreams, Fly Our Flag .....
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdov7EggD6G6crBpAeBNBnqH1sOH2Xj4Akj0jO_tp-Idlqk-HTcdDqNj2Sn8v0rsV8ekn0LSx19V5lTZc-nIZ1_huFE0ka-dPO_Nufc3pF4KUAV-PS27yr2EzCOlkzAisz91hew2YPzIo/s1600/Display+our+Flag_Web+Banner.jpg
http://bukitbatokeast.blogspot.com/

Ms Andrea Teo, Resorts World's vice-president for entertainment, said that the resort feels a sense of belonging to Singapore and prides itself on its "kampung spirit".



PHOTO: IDA NDP 2015 Your Vision 2015 1st Place
http://www.rayvolvez.com/images/digital/ndp2015.jpg http://www.rayvolvez.com/blog.php



As for McDonald's, diners at 30 of its restaurants, such as those in Ang Mo Kio Avenue 10 and East Coast Parkway, will get to watch the NDP live on TV while about 80 other outlets will tune into a radio broadcast of the NDP. All 1,000 staff will also rally diners to participate in OV.

"We are looking forward to a fabulous national celebration with our customers," said Ms Linda Ming, its communications director.

As for Mr Low, he said that remembering lyrics would not be a problem, as they will be projected on screen.

"Most of us should be able to remember the National Anthem anyway. After all, we sang it every day while we were in school," he added.
By JOY FANG, joyfang@sph.com.sg



PHOTO: Live Our Dreams, Fly Our Flag .....
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdov7EggD6G6crBpAeBNBnqH1sOH2Xj4Akj0jO_tp-Idlqk-HTcdDqNj2Sn8v0rsV8ekn0LSx19V5lTZc-nIZ1_huFE0ka-dPO_Nufc3pF4KUAV-PS27yr2EzCOlkzAisz91hew2YPzIo/s1600/Display+our+Flag_Web+Banner.jpg
http://bukitbatokeast.blogspot.com/




PHOTO: Above pictures courtesy: NDP Website & Wikipedia
http://philip9876.files.wordpress.com/2008/08/ndp08.jpg



PHOTO: IDA NDP 2015 Your Vision 2015 1st Place
http://www.rayvolvez.com/images/digital/ndp2015.jpg http://www.rayvolvez.com/blog.php



Reference